For People Who Want More Ways To Have Higher Emotional Intelligence

Your Emotions Cheat Sheet

Use This Guide To Help Calm You Down.

The Brain Love Categories.

Naming emotion(s) makes the brain calm down and feel better
Increases emotional intelligence so you are more adaptable in the world
Pause, Reflect, Make Changes, Be The Best Possible Version Of Your Self

About Ed

Working with Ed, you’ll get a clear focus on what you are wanting, gain permanent skills to identify and remove any limiting beliefs and heal any potential trauma from that past (most people have no idea this is an issue). He will make the process simple to understand so you can make more conscious choices in the future that create the results you are wanting.


Ed lives in Durango, CO and is fond of most outdoor activities including photography, fly-fishing, hiking and camping. Ed is also an avid dancer and has an affinity to West Coast Swing.

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