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What You Get... Here is what is in the EFC Academy Self-Directed Program

Dreams become a reality, when your commitment to learn is greater than your commitment to resist...

In this program, you will get the best of my research and training of over past 35 years. I've been very passionate about how the mind-body connection works and how to optimally manifest what we want in life. In this program, you will get my life's best work. I continue to add and evolve each component. As a member of this academy, you will enjoy regular new additions and the latest concepts that will accelerate your goals to completion.

Advanced Video Training

The EFC Academy Video Library

I have found it very helpful to provide short and to the point training videos for the concepts you will learn in our coaching sessions. The goal of these videos, is to help you to embody the coaching principles and practices we do together faster. I encourage you to watch these video many times and ask any questions that may come up for you. Post your questions in the Facebook group.

    Module 1: Handouts

  • Life Wheel – Complete this tried and true tool to speed up what yo focus your energy on.

  • Most From Your Coach – After reading this tool you'll know exactly how to get the most out of each session.

  • Coaching Prep Form – Designed to help you organi your thoughts so you know what to cover when our session begins. Real time saver!

  • And many, many more...

    Module 2: Video Tips

  • Communication Skills – Enjoy tips on increasing itimacy when differences emerge and old coping patterns start to kick in.

  • Life Skills – Enjoy videos that give you insight and oftentimes a head start on gaining a skill before it ever becomes a problem i your relationship. You'll have a distinct advantage in all future relationships.

  • Responsibility – What does it look like in day-to-day experiences.

  • Doing It Alone – When we don't trust the world, we tend to take on too much to guarantee our survival. This lesson will remind you of how to let go of that fear and allow others to join us in the journey of our life...

  • Triggers – How to untangle triggers so they don't derail our progress.

  • Grounding Yourself –  The value of grounding and simple practices that help us to embody our bodies more.

  • Self Esteem – How to fall back in love with ourselves.

  • And many more to come...

    Module 3: Mindset

  • Visioning – Learn the art of writing vision statements and then how to use them to provide feedback that speeds our journey to success. When you know what you want it is much easier to see what you are doing that is working or not..

  • Values & Beliefs – When you get super clear about what you value and believe, it is much easier to question your reactions to life. This is an essential training to give you a solid baseline to grow your life skills upon.

  • Brain Basics – Neuroscience and attachment theory are two cornerstones behind my work. These videos will help you to visualize what is actually happening in the moment so you can easily redirect your thinking to thoughts to healthy processes that release old trauma and quickly help you to build new neurotransmitters that fire in the right direction.

    Module 4: Habits

  • Memory Systems – Your implicit and Explicit memory system are essential to know about make change easier. Without this knowledge, people demonstrate more resistance to what is happening. With this knowledge, my clients make needed changes much faster.

  • Changing Habits – Reviewing the latest research, we will help you to quickly identify destructive habits and provide you the fast path to developing new ones that accelerate your change, so you reach your goals faster and permanently.

    Module 5: Key Practices

  • No-Blame Truth – Taking ownership of your experience rewires the helpless feelings you had when you were little. When we tell the "no-blame" truth, it starts to "unravel" the unconscious pattern we are stuck in. Telling the "no-blame" truth also begins the process of you taking in new information to reprogram your memory system so your past no long haunts you.

  • Meditation – Daily meditation, in the form I will show you, will teach you to self regulate so you stop reacting so quickly to life around you. With daily practice, you'll begin to welcome what the universe has in store for you and what you can learn.

  • Breathing – Your breath is connected to all experiences, good or bad. Combine that with your memory system and you have an extraordinary portal for healing and accelerating your desires.

  • Mindfulness – If you want a happy life, learn mindfulness. The Buddhist have been practicing this for thousands of years. Mindfulness practices will guide you to a happy and peaceful life.

  • Forgiveness – When you learn to forgive, you truly learn to genuinely love. What I find is most people need to forgive themselves. In this program, you will learn the steps to do this, opening the gates for more joy and beneficial relationships.

  • Effective Learning – Most people have a broken model of learning. The current system in the USA relies on comparing you to others, scores (grading system) or placing emphasis on logic. In effective learning, you will learn how to see every moment as an opportunity to grow and adjust your beliefs and values.

  • Self Love – Self Love is the core practice to heal any negative beliefs about yourself or others from the past. With daily practice, life is much easier to navigate and you will be like a magnet to people.

    Module 6: Integrity

  • Responsibility – Most people think of responsibility as a burden. This is a huge mistake. Take responsibility, even miniscule amounts, and you'll be greatly rewarded with a life where you have no regrets.

  • Completions – Learning to complete with any present or past experience liberate you. If you "hang-on" to the past it will continue to influence all your choices and actions. When you learn to completely process it, and take responsibility for your part, it liberates you. When you master this skill you will begin to see a much deeper layer of how we all play into each other's memories that are incomplete.

  • Assumptions & Inferences – Our brain loves shortcuts and habituated patterns. In this module you will learn how to interrupt old assumptions and inferences that are destroying any chance of success in certain situations. Simply look at your results and just assume you have been making assumptions that need to be evaluated more closely. 

  • Commitments – Commitment to anything is the cornerstone to complete self awareness. Think of it this way, "Whatever result we are getting means we have some kind of commitment to get it!" 

  • Module 7: Traps

  • Future Thinking – Future thinking can be a trap when we are fearful. We speculate and stir our "fear brain" up and suddenly we are no longer in the present moment making healthy choices. This lesson will show you the value of stopping this pattern in yourself.

  • Comparison – Another popular trap is comparison. The impulse to compare yourself can be a symptom of you trying to resolve a past trauma around mattering or belonging in the world. Underneath comparison, when it's coming from fear, is often the belief there it something wrong with me. This lesson will help you to clear that belief so you can live in the moment and learn from every interaction with life without judging yourself.

  • E-Mail Training

    Enhanced E-Mail Lessons

    In each session I do with you and other clients, there are themes that emerge. For example, one client may need more skills writing vision statements, another may be confused about healthy boundaries and so on.

     

    Over the years, I've noticed some regular themes related to these needed skills. One of the ways I thought of to help resolve this issue was to developed specialized email based training for these topics. When needed, I can trigger these email campaigns to you based on what might be needed. 

     

    This way you get up to speed or reminded about how to navigate a particular situation or skill you are trying or need to develop. This saves you time and money because it requires less one-on-one work with me directly.

     

    I hope you are beginning to see my goal is to remove all barriers to your success. While it would be nice to keep your business for a long time I would rather see you succeed as quickly as possible then refer people you know to me.


     

Your Options

Select the plan that is right for you.

Our Guarantee

What Clients Have Shared...

Frequently Asked Questions

Here are a few answers to our most common questions.

How old do you have to be to do coaching?

I have worked with all ages of people. With parents that have troubled teens or younger children I recommend the parent(s) attend the sessions with them. In my experience, it is always good for both people to look at how they are contributing to any challenges they are facing unless we are doing skill building.

How often should I do coaching?

Everyone is different. Some people prefer to do a deep dive and can spend several hour at a time with me depending how urgent your demands are. Other people, prefer weekly sessions. If you do weekly sessions, I highly recommend you pick a day and a time and add it to your calendar and make it your sacred time and let nothing interfere.


What do people use coaching for?

My coaching is a combination of coaching processes and therapy. My gift as a healer is in seeing the root issue. Most of my sessions include both therapeutic interventions, trauma repair strategies, and skill building. Coaching can beused for: building life skills, putting a plan in place to accelerate your life goals, breaking through limiting beliefs, and developing emotional intelligence to mention a few.


Do you have a payment plan?

I can break up the complete package offer into two paments for 5% more. One third will be due before coaching begins and the remaining payment will be due in 30 days. If you fail to pay on time, there is a $100 dollar penalty fee.


How long do I have to use my sessions?

If you buy the 10 pack I highly recommend you use them weekly until they are complete. I find when people dedicate their time to the sessions each week they have faster an bigger break throughs especially if they do their homework. If you elect to not use them back to back, then you will have up to one year to use the session or you will lose it.


Can I gift my sessions to someone if I don't use them?

Yes. Simply let me know at [email protected] or call me at 970-317-0001 or text me who you are gifting them to. I will send a confirmation email that you must respond to to validate.

Best time of day to coach?

My optimal times to coach you is in the morning before noon. This is when I am at my best and peak state of awareness.


Do I guarantee my services?

In 24 years of practicing, I have never had anyone ask for a refund. If someone did, I would refund any unused coaching sessions paid for. I want you to be happy with the results. That said, not all sessions are perfect and sometimes it takes longer than expected as new information emerges. Sometimes it takes less sessions than anticipated to get a bead on the unconscious strategies playing out. Sometimes people literally think they had a wonderful childhood, until we dig a little deeper, and can see the damage that was done and is still haunting them. Everyone is different.

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